https:\/\/hangangwellness2026.govent.kr)<\/a>\uc744 \ud1b5\ud574 \uc120\ucc29\uc21c\uc73c\ub85c \uc811\uc218\ud55c\ub2e4.<\/p>\n\u25a1 <\/b>\uc62c\ud574 \ud55c\uac15 \uc6f0\ub2c8\uc2a4 \uc704\ud06c \ud589\uc0ac\ub294 <\/b>Habits(<\/b>\uc2b5\uad00<\/b>)<\/b>\u2024<\/b>Happy(<\/b>\ud589\ubcf5<\/b>)<\/b>\u2024<\/b>Healthy(<\/b>\uac74\uac15<\/b>)<\/b>\u2024<\/b>Healing(<\/b>\uce58\uc720<\/b>)<\/b>\u2024<\/b>Harmony(<\/b>\uc870\ud654<\/b>) <\/b>\ub2e4\uc12f \uac1c\uc758 \uc8fc\ucc28 \ud14c\ub9c8\ub85c \uad6c\uc131\ub418\uc5c8\ub2e4<\/b>. <\/b>\uc0c1\uc2dc <\/b>\uccb4\ud5d8\uacfc \ubb34\ub300 \ud504\ub85c\uadf8\ub7a8\uc744 \uc720\uae30\uc801\uc73c\ub85c \uc5ee\uc5b4 \uac00\uc871 \ub2e8\uc704\ubd80\ud130 \ud63c\uc790 \ubc29\ubb38\ud55c \uc2dc\ubbfc\uae4c\uc9c0 \uac01\uc790\uc758 \uc18d\ub3c4\ub85c \ud558\ub8e8\ub97c \ucc44\uc6b8 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ud588\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\uac1c\ub9c9 \uc8fc\uac04<\/b>(5.3.(<\/b>\uc77c<\/b>), 5.5.(<\/b>\ud654<\/b>)) \u2018Habit\u2019<\/b>\uc740 \ud55c\uac15\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \uc791\uc740 \uc2b5\uad00\uc5d0 <\/b>\ucd08\uc810\uc744<\/b> \ub9de\ucdc4\ub2e4<\/b>. <\/b>\ubb3c\ube5b\ubb34\ub300 \uc55e \uad11\uc7a5 \uccb4\ud5d8\uc874\uc5d0\uc11c\ub294 <\/b>5<\/b>\uc6d4 <\/b>3<\/b>\uc77c<\/b>(<\/b>\uc77c<\/b>) <\/b>\uc624\uc804 <\/b>10<\/b>\uc2dc<\/b>\ubd80\ud130 \uc624\ud6c4 <\/b>5<\/b>\uc2dc<\/b>, 5<\/b>\uc6d4 <\/b>5<\/b>\uc77c<\/b>(<\/b>\ud654<\/b>) <\/b>\uc624\ud6c4 <\/b>1<\/b>\uc2dc\ubd80\ud130 \uc624\ud6c4 <\/b>5<\/b>\uc2dc\uae4c\uc9c0 \uc74c\uc545<\/b> \uce58\uc720\uc640<\/b> \uc601\uc591<\/b> \uc0c1\ud0dc <\/b>\ud655\uc778 \ud504\ub85c\uadf8\ub7a8\uc774 \uc0c1\uc2dc \uc6b4\uc601\ub41c\ub2e4<\/b>.<\/b><\/p>\n
\u25cc \ub9ac\ub4ec\u2024\ud0c0\uc545\u2024\uccb4\ud5d8\uc73c\ub85c \uae34\uc7a5\uc744 \ud480\uace0 \uc804\ubb38 \uc601\uc591\uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac1c\uc778\uc758 \uc0dd\ud65c\ud328\ud134\uc5d0 \ub9de\ucd98 \uc2dd\uc2b5\uad00\uacfc \uc800\uc18d\ub178\ud654(Healthy Aging) \uac00\uc774\ub4dc\ub97c \uc81c\uc548\ud55c\ub2e4. \uc624\ud6c4\uc5d0\ub294 \uac15\ubc14\ub78c\uc744 \ub9c8\uc8fc\ud558\ub294 \ud790\ub9c1 \uc694\uac00\uc640 \ucd08\uccad \uac00\uc218 \u2018\ud558\ud558\u2019\uc758 \ud2b9\ubcc4 \uacf5\uc5f0, \uccad\uc18c\ub144 \ub300\uc0c1 \ub304\uc2a4\u2024\ubcf4\uceec \uacbd\uc5f0\uc774 \ud3bc\uccd0\uc838 \uc2dc\ubbfc\uc774 \uad00\uac1d\uc774\uc790 \uc751\uc6d0\uc790\uac00 \ub418\ub294 \ucc38\uc5ec\ud615 \ubb34\ub300\ub97c \uc644\uc131\ud55c\ub2e4.<\/p>\n
<\/p>\n
\u25a1 <\/b>\ud2b9\ud788 \uc5b4\ub9b0\uc774\ub0a0\uc5d0\ub294 \uac00\uc815\uc758 \ub2ec \ud2b9\ubcc4 \uad6c\uc131\uc73c\ub85c \uac00\uc871\uc774 \uc6c0\uc9c1\uc774\uba70 \uc6c3\uc744 \uc218 \uc788\ub294<\/b> \ud504\ub85c\uadf8\ub7a8\uc774 \ud3bc\uccd0\uc9c4\ub2e4<\/b>. <\/b>\ud0a4\uc988 \uc561\ud2f0\ube0c \ud50c\ub808\uc774\uc874\uc5d0\uc11c\uc758 \uc5d0\uc5b4\ubc14\uc6b4\uc2a4<\/b>\u2024<\/b>\uc561\ud2f0\ube0c \ub180\uc774<\/b>,<\/b> \ud300\uc6cc\ud06c\ub97c \ud0a4\uc6b0\ub294 \ub2e8\uccb4 \uc904\ub118\uae30 \ucc4c\ub9b0\uc9c0<\/b>, <\/b>\uc0ac\uc804 \uc608\uc57d\uc81c\ub85c \uc9c4\ud589<\/b>\ub418\ub294 \ud2b8\ub7a8\ud384\ub9b0<\/b> \uc138\uc158\uc774 \uc544\uc774\ub4e4\uc758 \uc5d0\ub108\uc9c0\ub97c \uac74\uac15\ud558\uac8c \ubc1c\uc0b0\ud558\ub3c4\ub85d \ub3d5\ub294\ub2e4<\/b>.<\/b> \uc774\ud6c4 \ubd80\ubaa8\uad50\uc721 \ud1a0\ud06c\ucf58\uc11c\ud2b8\uc640 <\/b>K-pop <\/b>\uc5ec\uc131 \ub304\uc2a4\ud300 <\/b>\u2018<\/b>\uba54\ubaa8\ub9ac\uc988 \ud06c\ub8e8<\/b>\u2019 <\/b>\uacf5\uc5f0\uc744<\/b> \ud1b5\ud574 \uc138\ub300\uac00 \ud568\uaed8 \uacf5\uac10\ud558\ub294 \uc2dc\uac04\uc73c\ub85c \ud558\ub8e8\uac00 \ub9c8\ubb34\ub9ac\ub41c\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\u2018Happy\u2019(5.9.(<\/b>\ud1a0<\/b>)~5.10.(<\/b>\uc77c<\/b>))<\/b>\uc640 <\/b>\u2018Healthy\u2019(5.30.(<\/b>\ud1a0<\/b>)~5.31.(<\/b>\uc77c<\/b>)) <\/b>\uc8fc\uac04\uc5d0\ub294<\/b> \uac10\uac01\uc758 \uc804\ud658\uacfc \uc2e0\uccb4 \uade0\ud615\uc744 \uacbd\ud5d8\ud558\ub294 \ub2e4\ucc44\ub85c\uc6b4 \ucf58\ud150\uce20\uac00 \ud3bc\uccd0\uc9c4\ub2e4<\/b>. <\/b>\ubb3c\ube5b\ubb34\ub300\uac00 <\/b>\uc2dc\ubbfc \ucc38\uc5ec \uc911\uc2ec\uc758 \uc624\ud508 \ud074\ub798\uc2a4 \ubb34\ub300\ub85c \ubcc0\uc2e0<\/b>, <\/b>\ud37c\uc2a4\ub110\uceec\ub7ec <\/b>\uc9c4\ub2e8<\/b> \ubc0f \ud6cc\ub77c\ub304\uc2a4 \uc218\uc5c5\uc774 <\/b>\uc9c4\ud589\ub418\uba70 \uc2a4\uc719<\/b>\u2024<\/b>\uc7ac\uc988<\/b>\u2024<\/b>\ud799\ud569 \uacf5\uc5f0\uc774 \ub178\uc744\ube5b \uac15\ubcc0\uc758<\/b> \ubd84\uc704\uae30\ub97c<\/b> \ub04c\uc5b4\uc62c\ub9b0\ub2e4<\/b>.<\/b><\/p>\n
\u25cb \uccb4\ud5d8\uc874\uc5d0\uc11c\ub294 \ud5c8\ube0c\uc640 \ucf5c\ub4dc\ube0c\ub8e8\uc789 \ubc29\uc2dd\uc758 \ud2f0\ub97c \uc9c1\uc811 \uc6b0\ub824\ubcf4\ub294 \ud2f0 \ud14c\ub77c\ud53c\ub85c \uc5ec\ub984\ucca0 \uc218\ubd84\u2024\uc815\uc11c \uad00\ub9ac\ubc95\uc744 \ubc30\uc6b0\uba70, \uc2f1\uc789\ubcfc \uba85\uc0c1\uc744 \ud1b5\ud574 \ud55c\uac15\uc758 \uc790\uc5f0\uc74c\uacfc \uacf5\uba85\ud558\ub294 \uc0ac\uc6b4\ub4dc\uac00 \uc2e0\uccb4\uc758 \uae4a\uc740 \uc774\uc644\uc744 \uc774\ub048\ub2e4. \ud65c\ub3d9\uc801\uc778 \uc2dc\ubbfc\uc744 \uc704\ud55c \u2018\uc624\uc6b4\uc74c(\uc624\ub298 \uc6b4\ub3d9\ud558\uace0 \uc74c\uc545 \ub4e3\uc790)\u2019 \ucc38\uc5ec \uae30\ubc18 \uc18c\ud1b5\ud615 \uacf5\uc5f0\uacfc \uc20f \ub7ec\ub2dd \uccb4\ud5d8\uc744 \ud1b5\ud574 \uc990\uac81\uac8c \uac74\uac15\uc744 \uc99d\uc9c4 \uc2dc\ud0ac \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uc774 \ub9c8\ub828\ub41c\ub2e4.<\/p>\n
<\/p>\n
\u25a1 <\/b>6<\/b>\uc6d4 <\/b>\u2018Healing\u2019(6.6.(<\/b>\ud1a0<\/b>)~6.7.(<\/b>\uc77c<\/b>))<\/b>\uacfc <\/b>\u2018Harmony\u2019(6.13.(<\/b>\ud1a0<\/b>)~6.14.(<\/b>\uc77c<\/b>)) <\/b>\uc8fc\uac04\uc5d0\ub294 \uc2dc\ubbfc\uacfc \uc608\uc220\uc774 \uc5b4\uc6b0\ub7ec\uc9c0\ub294 \ud655\uc7a5\ud615 \ubb34\ub300\uac00 \uc774\uc5b4\uc9c4\ub2e4<\/b>. <\/b>\uc11c\uc6b8\uac70\ub9ac<\/b>\uacf5\uc5f0 \uad6c\uc11d\uad6c\uc11d \ub77c\uc774\ube0c\uc640\uc758 \ud611\uc5c5\uc73c\ub85c \uc74c\uc545<\/b>\u2024<\/b>\uae30\uc545<\/b>\u2024<\/b>\ud37c\ud3ec\uba3c\uc2a4 \ub4f1 \uc7a5\ub974\uc758 \uacbd\uacc4\ub97c<\/b> \ub118\ub294 \ubb34\ub300\uac00 \uc2dc\ubbfc\uc744 \uc990\uac81\uac8c \ud560 \uc804\ub9dd\uc774\ub2e4<\/b>. <\/b>\uc544\uce74\ud3a0\ub77c \ud569\ucc3d\uc740 \uac15\ubcc0\uc758 \uac1c\ubc29\uac10\uacfc<\/b> \uc5b4\uc6b0\ub7ec\uc838 \uae4a\uc740<\/b> \uc6b8\ub9bc\uc744 \ub9cc\ub4e4 \uac83\uc774\ub2e4<\/b>.<\/b><\/p>\n
\u25cb \ud790\ub9c1 \uc8fc\uac04\uc778 6\uc6d4 6\uc77c(\ud1a0)\uacfc 7\uc77c(\uc77c)\uc5d0\ub294 \uc190\ub05d\ubd80\ud130 \uae34\uc7a5\uc744 \ud480\uc5b4 \ub0b4\ub9ac\ub294 \ud578\ub4dc\ud14c\ub77c\ud53c\ub85c \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ube44\uc6b0\uace0, \ucf54\uc5b4 \uc815\ub82c\uacfc \ud638\ud761\uc5d0 \uc9d1\uc911\ud55c \ub9e4\ud2b8 \ud544\ub77c\ud14c\uc2a4\ub85c \ubab8\uc758 \uae30\uc900\uc810\uc744 \ub2e4\uc2dc \uc138\uc6b4\ub2e4. \ud574 \uc9c8 \ub158\uc5d0\ub294 \ucc28\ubd84\ud55c \ube44\ud2b8\uc640 \uc790\uc5f0\uc74c\uc73c\ub85c \uad6c\uc131\ub41c \ud790\ub9c1 DJ \uc138\uc158\uc774 \uc774\uc5b4\uc838 \uc2ec\ubc15\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ub9c8\uc74c\uc758 \uc18c\uc74c\uc744 \ub0ae\ucd98\ub2e4. \ubaa8\ub4e0 \uc138\uc158\uc740 \ucd08\ubcf4\uc790\ub3c4 \uc548\uc804\ud558\uac8c \ucc38\uc5ec\ud558\ub3c4\ub85d \uad6c\uc131\ub418\uba70, \uac04\ub2e8\ud55c \uc0ac\uc804\u00b7\uc0ac\ud6c4 \uccb4\ud06c\ub85c \uccb4\uac10 \ubcc0\ud654\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\u25cb \ud558\ubaa8\ub2c8 \uc8fc\uac04\uc778 6\uc6d4 13\uc77c(\ud1a0)\uacfc 14\uc77c(\uc77c)\uc5d0\ub294 \ubab0\uc785\uac10\uacfc \uac10\uac01 \uc548\uc815\uc5d0 \ucd08\uc810\uc744 \ub454 \uc6f0\ub2c8\uc2a4 \ud50c\ub79c\ud2b8 \uc6d0\ub370\uc774\ud074\ub798\uc2a4\uac00 \ubc18\ub824\uc2dd\ubb3c\uc744 \ub9cc\ub4e4\uba70 \uc2dd\ubb3c\uacfc \ud568\uaed8\ud558\ub294 \uc870\ud654\ub85c\uc6b4 \uc77c\uc0c1\uc744 \ub9cc\ub4e0\ub2e4. \uc774\uc640 \ud568\uaed8 \ubc18\ub824\uacac\uacfc \ud568\uaed8\ud558\ub294 \ub3c4\uadf8\uc694\uac00\ub97c \ud1b5\ud574 \uc2ec\uc2e0\uc758 \uc548\uc815\uacfc \ub77c\ud3ec\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub192\uc544\uc9c0\ub294 \ud504\ub85c\uadf8\ub7a8\uc774 \uc5f4\ub9b0\ub2e4.<\/p>\n
\u25cc \uc774\uc5b4\uc9c0\ub294 \uc790\uc138 \uc778\uc2dd \ub9ac\uc14b \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c\ub294 \ubab8\uacfc \ub9c8\uc74c\uc758 \uc0ac\uc6a9 \uc2b5\uad00\uc744 \uc0c8\ub86d\uac8c \uc778\uc2dd, \ubd88\ud544\uc694\ud55c \uae34\uc7a5\uc744 \ub35c\uc5b4\ub0b4\uc5b4 \ubcf4\ub2e4 \ud3b8\uc548\ud55c \uc6c0\uc9c1\uc784\uc744 \ud68c\ubcf5\ud558\ub294 \uc18c\ub9e4\ud2f1 \uae30\ubc18 \uccb4\ud5d8\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n
\u25cc 6\uc6d4 14\uc77c(\uc77c)\uc5d0\ub294 \ud2b9\ubcc4 \uacf5\uc5f0\ubb34\ub300\uac00 2026 \ud55c\uac15 \uc6f0\ub2c8\uc2a4 \uc704\ud06c\uc758 \ub9c8\uc9c0\ub9c9\uc744 \uc7a5\uc2dd\ud55c\ub2e4. \ubc30\uc6b0 \uc591\uacbd\uc6d0, \uac00\uc218 \uc9c4\ubbfc\ud638, \ubba4\uc9c0\uceec \ubc30\uc6b0 \ubc15\uc2ac\uae30\u00b7\uc720\ud6a8\uc9c4\u00b7\ucc9c\uc740\uc131\uacfc \ubc34\ub4dc 6\uba85\uc774 \uc5b4\uc6b0\ub7ec\uc9c4 \uc5d0\uc774\ud649(A-Hope) \uacf5\uc5f0\ub2e8\uccb4\uac00 \uc9c0\uce5c \ub9c8\uc74c\uc744 \ub2ec\ub798\uc904 \ud558\ubaa8\ub2c8\ub97c \uc120\ubcf4\uc778\ub2e4.<\/p>\n
<\/p>\n
\u25a1 <\/b>\uc900\ube44\ub41c \ub300\ubd80\ubd84\uc758 \ud504\ub85c\uadf8\ub7a8\uc740 \ud604\uc7a5\uc5d0\uc11c \ubc14\ub85c \ucc38\uc5ec \uac00\ub2a5\ud558\ub098 \uc694\uac00<\/b>, <\/b>\ud2b8\ub7a8\ud384\ub9b0 \ub4f1 \uccb4\ud5d8\ud615 \uc6b4\ub3d9 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc740 \uc11c\uc6b8\uc2dc \uacf5\uacf5\uc11c\ube44\uc2a4\uc608\uc57d \uc2dc\uc2a4\ud15c<\/b>(yeyak.seoul.go.kr)<\/b>\uc744 \ud1b5\ud574 \uc0ac\uc804 \uc608\uc57d \ud6c4 \ucc38\uc5ec\ud560 \uc218 \uc788\ub2e4<\/b>.<\/b><\/p>\n
\u25cb \uc77c\ubd80 \ud504\ub85c\uadf8\ub7a8\uc740 \uc7ac\ub8cc\ube44 \ub4f1 \uc18c\uc815\uc758 \uc2e4\ube44\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ub2c8 \uc608\uc57d \uc804 \ud655\uc778\uc774 \ud544\uc218\ub2e4. \ucd5c\uc2e0 \uc815\ubcf4\uc640 \uc608\uc57d \uacf5\uc9c0\ub294 \uacf5\uc2dd \ud648\ud398\uc774\uc9c0(www.wellnessweek.kr)\uc640 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ucc44\ub110(@hangang_wellness_week)\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc73c\uba70 \uad00\ub828 \ubb38\uc758\ub294 \ud55c\uac15 \uc6f0\ub2c8\uc2a4 \uc704\ud06c \uc6b4\uc601\uc0ac\ubb34\uad6d(\u260e02-6242-5670)\uc73c\ub85c \ud558\uba74 \ub41c\ub2e4.<\/p>\n
<\/p>\n
\u25a1 <\/b>\ubc15\uc9c4\uc601<\/b> \uc11c\uc6b8\uc2dc \ubbf8\ub798\ud55c\uac15\ubcf8\ubd80\uc7a5\uc740 <\/b>\u201c<\/b>\ud55c\uac15\uc5d0\uc11c \uc2dc\uc791\ud55c \uc791\uc740 \uc6f0\ub2c8\uc2a4 \uc2b5\uad00\uc774 \uc2dc\ubbfc\uc758 \uc77c\uc0c1\uc73c\ub85c \ud655\uc7a5\ub418\uae38 \ubc14\ub780\ub2e4<\/b>\u201d<\/b>\ub77c\uba70<\/b>, <\/b>\u201c<\/b>\uc544\uc774\uc640 \ubd80\ubaa8<\/b>, <\/b>\uccad\ub144<\/b>, <\/b>\uc911\uc7a5\ub144\uae4c\uc9c0 <\/b>\uac01 \uc138\ub300\uac00 \uc790\uc2e0\uc758 \uc18d\ub3c4\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \ud504\ub85c\uadf8\ub7a8\uc744 \uc138\uc2ec\ud558\uac8c \uc900\ube44\ud588\uc73c\ub2c8<\/b> \uc2dc\ubbfc \uc5ec\ub7ec\ubd84\uc758 \ub9ce\uc740 \ucc38\uc5ec\ub97c \ubc14\ub780\ub2e4<\/b>\u201d<\/b>\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
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